The Rounded Way

Nurture your body, elevate your well-being

About Me

Oh hi, I'm Aleisha! I'm so excited you're here with me.

I'm a mum of two, an accredited exercise physiologist, and I have a fire in my belly for all things health and wellness.

Let's dive in to deep, intuitive discussions about hormone balance, exercise and nutrition.

"Compassionate, conscious living starts within"

My Offerings

90 Minute Deep Dive Session

Not quite sure where to start on your health journey?

Want to know what area of your life you should focus on first?

Join me for a deep dive (and I mean DEEP!) to create a unique and sustainable plan for you. Think of it as a health audit. I align this with my signature framework to 'Set the SCENE' and you will learn what and how to prioritise your health.

Book It

CONCEPTION QUEENS!
-Online Course-

COMING 2025!

An online program with a focus on optimising your health and preparing yourself for an easeful conception and pregnancy.

In line with my signature framework to 'Set The SCENE' we'll integrate my key pillars of wellness to set yourself up for success.

Join the waitlist and I'll keep you in the loop for when it's ready to be released to the world!

Join the waitlist

Workshop

I love a good collab!

Health, holistic living, and the menstrual cycle of course.

Contact me to create a special offering for you and your clients.

Let's do this

Kind words

"Aleisha brings vitality, enthusiasm, curiosity and gratitude to all that she meets in life"
- 1:1 session -

"Your passion about what you love is evident in spades!"
- workshop -

"Her uplifting, positive and encouraging attitude has been a blessing to the weekend"
- yoga retreat -

Get in Touch